Friday, April 13, 2012

Make-up Post #6 - 4/5/12

Time is limited, so you gotta do what you can do - when you can do it:
Not a bad little run - get warmed up, and attack the hills!
 I actually thought, at the time, that this route was a lot longer.  When I finished in 38 minutes, I thought I was on top of the world!  Unfortunately, mapmyrun.com had to be a buzz-kill and suck all of my fun out and bring me back to reality.  Oh well.  There were some hills once I got off of Johnson Drive.  Actually, nothing but hills from there.  It's a great training run though - sorta flat to warm up, then BAM!  I probably could have gone on for some time after that run, but babysitting duties called.

I didn't have my chest strap on that night, so I estimated my Calories and have no idea on the HR.  I'm sure it probably spiked closer to the upper 170's and sat in the upper 150's.  I wasn't exactly booking it, but those hills were big at the end.

Now, for some longer action!

D

Running Total:
April:  10.04
2012:  107.04

No comments:

Post a Comment